Class Information

********

You will find my class very muscle intensive. Yoga is an integral part of our dance, consequently we will work to build strength and stamina while

increasing flexibility. Please wear fitted yet comfortable garments that will allow me to observe your posture/body alignment.

Baggy sweats are a definite no-no.

********

Classes taught by Sakinah Ali

**********

Thursday Evenings
7:30pm - 8:30pm
Tribal Technique/Mixed Levels
Spinning
524 Hanley Industrial Court
Brentwood, MO 63144
(314)560-1989
$30 per month


Saturday Afternoons
12:30pm - 2:00pm
Tribal Techniques/Mixed Levels
Spinning
524 Hanley Industrial Court
Brentwood, MO 63144
(314) 560-1989
$30 per month

Philosophy

Home